The Importance of Play

Isn’t it ironic that children are encouraged to play for the benefits it brings, whilst adults have to be reminded to play even though they benefit more from it? Finding time to play, whether you’re alone or with people, is as important as breath is to life. It costs nothing to play, but gives huge benefits that money can’t buy. It’s a great stress reliever, a mind stimulator and an energy booster. And most importantly, you don’t need an audience to play! Let’s remember to play every now and then, no matter how silly it looks, because it will be worth it in the end.