Anxiety Helper - Essential Oil Nasal Inhaler

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We all face stressful days or days where we get a little anxious. Essential oils can come in handy during those times. This essential oil nasal inhaler, with it's relaxing properties could help calm the nerves. Want to try making your own homemade nasal inhaler? Just follow the simple  steps below:

Recipe
8 drops of  lavender
3 drops of grapefruit
4 drops of ylang ylang
(Total of 15 drops of essential oil required)

Steps To Take:
- Place 15 drops of essential oil in a bowl.
- Soak the cotton wick in the essential oil.
- Use a tweezer to roll the cotton wick around till it absorbs the essential oil.
- Place the cotton wick into the inhaler tube, close it up.
- Your essential oil nasal inhaler is ready to use!

For this recipe I blended lavender, ylang ylang and grapefruit essential oils for their relaxing, calming and uplifting properties. The ideal travel companion to calm the nerves on a stressful day. It's why I named it a touch of calm!

Important note: Be sure to check if the ingredients used are suitable for you before trying it out.

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